Metaphors For Health: Our Roots Of Health

🌳 How deep are your "roots"? Reflect on:

- Meaningful aspects of your life.

- Your life's purpose.

- What drives you.

- Your core values.

🌱 How broad are your "roots"?

- Observe the connections between these aspects.

- Consider their impact on your overall health.

- Describe your community.

Use this video as an opportunity to take a moment for self-awareness and mindfulness. 🌟 #RootsOfLife #MindfulnessExercise

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