Commentary, Wellness, Nutrition Dr. Henri Roca Commentary, Wellness, Nutrition Dr. Henri Roca

When More Isn’t Better & A Little Is Just Enough

Health isn’t found in a bottle – not a bottle of medications, not a bottle of botanicals, supplements, minerals, or vitamins. Very often, bottled natural products are difficult to digest. The pills are compressed and the components are synthetic. They often do not contain enough of any component for those with significant issues, and may be too much for those who are already nutritionally well-balanced.

Read More