Immerse yourself in the wonder of existence and fall in love with the marvel of creation. Each breath you take is a reminder of the life force within you, every word you utter is a testament to your journey.

Thyroid disorders are prevalent, especially in women, affecting roughly 10 million individuals who have been diagnosed with low thyroid functionality. Countless others likely suffer from undiagnosed issues or sub-optimal thyroid operation. However, detecting low thyroid function is not sufficient. We must ask, "Why is this happening, and why now?"

Among the many essential uses of magnesium are: normal muscle function, normal nerve function, regulation of heart rhythm, regulation of blood sugar, maintain bone health, maintain a healthy immune system, detoxify the internal and external world, and generate energy.

Sometimes we don’t recognize how valuable a skill is until we're losing it. Rather than delaying interventions to strengthen brain health, maybe we can begin much earlier.